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The Gut Doc Blogs

Unlocking Mental Wellness: The Power of Functional and Alternative Medicine

In our pursuit of well-being, mental health often takes center stage. It's an integral part of our overall wellness, affecting how we think, feel, and navigate our lives. Yet, addressing mental health concerns isn't always straightforward, especially when traditional approaches fall short. Enter functional and alternative medicine—a holistic approach that's transforming the landscape of mental […]

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The Weighty Issue: Navigating the Complexities of Obesity

In our pursuit of well-being, few health concerns carry as much weight—literally and figuratively—as the issue of obesity. It's a multifaceted challenge that affects millions, impacting not just physical health but also mental and emotional well-being. Let's delve into the complexities of obesity and explore holistic approaches that offer hope and healing beyond conventional methods. […]

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Post-COVID Health: A Holistic Perspective

Long Haul Fatigue?? It’s estimated that 5-10% of those who have had Covid suffer from lingering symptoms or Long Haul Covid. Long Covid can present in many ways, shortness of breath, brain fog, headache, depression, anxiety and fatigue. The two most common lingering issues appear to be shortness of breath and fatigue. Many of these […]

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Empowering Your Health: A Holistic Lifestyle to Reduce Cancer Risk

In our journey toward holistic wellness, preventing illness stands as a pillar of paramount importance. Cancer is the second leading cause of death in the U.S. When it comes to cancer, a proactive approach focused on lifestyle choices and holistic practices can significantly reduce the risk. Let's delve into a comprehensive, holistic lifestyle that empowers […]

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Searching for a Solid Night of Sleep?

I just had a long talk with a patient about sleep. Sleep is crucial to our well-being, crucial to our ability to function. Poor sleep is linked to weight gain, weakened immune system,, mood, depression, auto accidents and dementia. We all know it’s important. Do you have trouble falling asleep, staying asleep or both? Sometimes […]

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The Benefits of Acupuncture for Digestive Issues and Hormonal Imbalances

When it comes to our well-being, few things are as essential as a harmonious digestive system and balanced hormones. These aspects profoundly impact our overall health and quality of life. While there are various approaches to addressing these concerns, one alternative therapy that has gained recognition for its effectiveness is acupuncture. Acupuncture, rooted in ancient […]

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Who We Serve

The Gut Doc is located in Kirkwood, Missouri, and serves clients throughout the St. Louis Area and surrounding areas, including St. Louis City and County, St. Charles County, Jefferson County, Franklin County, Illinois counties of Madison, St. Clair and Monroe.

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