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The Gut Doc Blogs

Post-COVID Health: A Holistic Perspective

Long Haul Fatigue?? It’s estimated that 5-10% of those who have had Covid suffer from lingering symptoms or Long Haul Covid. Long Covid can present in many ways, shortness of breath, brain fog, headache, depression, anxiety and fatigue. The two most common lingering issues appear to be shortness of breath and fatigue. Many of these […]

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Searching for a Solid Night of Sleep?

I just had a long talk with a patient about sleep. Sleep is crucial to our well-being, crucial to our ability to function. Poor sleep is linked to weight gain, weakened immune system,, mood, depression, auto accidents and dementia. We all know it’s important. Do you have trouble falling asleep, staying asleep or both? Sometimes […]

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Autoimmune Link to Gut Health

Your gut health plays a significant role in managing autoimmune diseases. It may seem odd that the state of your digestive system could impact conditions like lupus or rheumatoid arthritis, but the connection is undeniable. The reason for this is due to the way your body processes food. Digestion begins with the release of hydrochloric […]

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Is Functional Medicine the key to your health?

Do you feel like you've tried everything to feel your best but nothing seems to work? You may have heard of functional medicine, but what exactly is it and could it be the solution you're looking for? Functional medicine is a holistic approach to healthcare that focuses on treating the root cause of illness rather […]

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Myths And Facts About Boosting Your Immune System

Protecting your immune function is one of the key strategies for safe-guarding your health, aging more gracefully, and preventing chronic illnesses. While there is a lot of faulty health advice out there (much of it not based in science or fact) in this blog I'll bust a few myths and share what I know from […]

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What Stress Does To Your Immune System

Stress is a normal part of modern daily life, but most people are not aware of the negative consequences of stress on their health—until it is too late. Some people are able to cope with stress better than others, while others take practical steps to reduce their stress each day to diminish its wear and […]

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Who We Serve


The Gut Doc is located in Kirkwood, Missouri, and serves clients throughout the St. Louis Area and surrounding areas, including St. Louis City and County, St. Charles County, Jefferson County, Franklin County, Illinois counties of Madison, St. Clair and Monroe.

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